Friday, August 17, 2012

Homemade heart healthy mango sorbet ice cream

Since my husband is trying to keep a heart healthy diet, I have been busy in the kitchen coming up with heart healthy recipes for dinner. Well I have finally appealed to his sweet side by combining his favorite fruit and dessert, mango and ice cream.  I have hit the nail on the head and made my hubby proud.  I want to share with all of you my recipe for homemade Mango Sorbet.


1 cup Mango (fresh or frozen)
1 cup Pinapple (fresh of frozen)
2 tablespoons Coconut flakes
2 cups pinapple juice

1.  Combine all ingredients in blender and puree until smooth. 
2. Freeze for a few hours or over night.
3. Enjoy!

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